old patterns
I was thinking about it today,and I am realizing that this is actually the most weight that I have ever lost! So many women my age have yo-yo’ed in weight,and I never really have,I have been this weight for the last 16 years,pretty much. Maybe that’s what is making me think about this lately,my son just turned 16 years old,and the weight that I have been carrying around is from my pregnancy with him. I have been over,I would say,215 lbs. for all of my adult life,I was 18 when I had my oldest son. If I keep losing weight, I am going to start being a weight that I haven’t been for so long! I don’t know why this is feeling weird for me, but it just is. It is like new territory for me! It feels so good that I have kept with this, it was just the right time for me to do it, I don’t think that I was ready to do this before, it just wouldn’t have stuck.
Last night, my husband walked in the house with the worst thing ever… a McDonald’s bag! I just wanted to just knock him upside his noggin’! I’ll be honest now. I ate what amounted to about a handful of fries,and one of those little plain hamburgers. It was good, but I would have just been just as happy with a salad or one of my favorite lean cuisines!(sesame chicken,if you’re curious.) Then about an hour later, I had this horrible queasy feeling in my stomach! I haven’t had any fast food in about 3 months. The grease was just sitting in my stomach. That was enough to keep me eating healthy!
I shared this today in the new group that I’m in(the phoenix, I love it, hey girls!)and I think it is a great motto to have-
“A goal is a dream taken seriously.” Remember that, because that is what we are doing here,every last one of us. We are all worth the effort!
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